How to Style Flat Lays in a Studio Setting

Flat lays might seem simple—just arrange some items and shoot from above, right? Not quite. A good flat lay is a layered story told in a single frame. It’s a top-down look into your world, a moment frozen that says something about your taste, your product, or your creative process.

From fashion details to curated food spreads, flat lays have become a staple for creators. Done well, they can spark interest, drive interaction, and showcase your style in a clean and concise format. But flat lays require more than just a few props and decent light—they demand a bit of planning, precision, and a creative eye.

Here’s how to get your flat lays studio-ready and scroll-stopping.

Step 1: Choose Your Surface Wisely

The background does more than hold your items—it sets the tone. White boards, colored paper, textured fabrics, tiles, or even wooden planks can influence the mood of your image. A food flat lay might benefit from a rustic surface, while beauty products may shine on something reflective or glossy.

Bring a few options to play with. At No Boys Allowed Studios, the range of sets gives you the chance to match your layout with a fitting backdrop. Don't limit yourself to a table—use the floor, windowsills, or large tiles to switch up the vibe.

Step 2: Pick a Color Story

Flat lays feel strongest when the color palette is consistent. Pick two or three main hues and stick to them. Too many tones, and you risk the frame feeling cluttered. Look at your products or key items first—what colors naturally pop? Work around that.

A monochrome scheme brings calm, while complementary tones add energy. Neutral props can act as anchors so your featured items remain center stage.

Step 3: Use Props with Intention

Props shouldn’t just be filler. Each object should support the theme or tell a part of the story. Think of props as cast members—if they’re not contributing, cut them.

• Food shots? Use utensils, napkins, or raw ingredients.

• Fashion-focused? Include jewelry, accessories, or fabric swatches.

• Tech or office gear? Mix in notebooks, glasses, cords, or clean shadows.

Scale matters too. Mixing small and medium objects helps create depth, but be cautious not to let oversized props steal the show.

Step 4: Find Your Frame

Before you start styling, figure out your canvas. Shoot from above using a tripod or stand to maintain consistency. Decide on your crop—will this be a square for Instagram? A vertical frame for Reels? Landscape for a banner?

Knowing your frame size helps you compose the layout more effectively and prevents awkward gaps or cutoffs.

Step 5: Light Like a Pro

Soft, even lighting is key. Harsh shadows can distract unless they’re part of the plan. Natural light near a window can work, but in a studio setting, you have more control. Use softboxes or diffused lighting to eliminate glare and create balance.

Want to add character? Try side lighting or bounce light off a white board to add subtle dimension without losing clarity.

Step 6: Style with Layers and Lines

Flat lays shine with thoughtful structure. Start with a strong focal point, then build around it. Use lines to guide the eye—edges of books, cutlery, shadows, or ribbons can create movement in your frame.

Add height variation by stacking or using risers beneath certain items. This gives your layout a more tactile, three-dimensional look, even in a 2D photo.

Step 7: Don’t Forget the Details

Take a final scan before you shoot. Are items crooked? Are labels facing the right way? Are there crumbs, fingerprints, or wrinkles that need attention?

Shoot a few test shots and review them closely. Tweak your angles, shift a few items, and don’t be afraid to try multiple arrangements. Sometimes the magic comes after a bit of rearranging.

Ready to Shoot at No Boys Allowed Studios?

No Boys Allowed Studios is built for creators who don’t play by the rules. With curated sets, multiple surfaces, and lighting tools at your fingertips, it’s the perfect space to bring your flat lay vision to life. From fashion accessories to foodie spreads, you’ll find what you need to craft content that stands out.

Want regular access to the space, behind-the-scenes tools, and a creative community? Join the Creators Club, our new studio membership made for content pros who are ready to do more. Book hours, attend private events, and connect with fellow creatives who get your vision.

📸 Start styling smarter. Claim your studio time today.